Yishu - Journal of Contemporary Chinese Art

The pancakes are a combination of oats

Tuesday, December 11th, 2012

They are high in protein and good, quality carbohydrates, and they contain fiber, omega 3 fatty acids and are loaded with antioxidants. The pancakes are a combination of oats, egg whites, cottage cheese, baking powder, vanilla and cinnamon. I make about 10 pancakes for the week.

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